The Santai Workshops
A series of workshops surrounding the themes of mindfulness, tranquility, simplicity and creativity for you to truly experience the art of Bersantai.


Healing Strokes: Art Therapy
Craving for some dose of creativity?
Immerse in a safe space where you express your inner thoughts and emotions through colours and strokes with the guide of a professional art therapist.
Mindful Odyssey:
Meditation Workshop
Always worried about the future or cannot move on from your past?
Embark on a journey cultivating heightened awareness and a nonjudgmental attitude towards your thoughts and emotions in this meditation workshop.


Philojourney: Journaling Workshop
Prefer written expression over verbal expression?
Indulge in an introspective session where you explore the depths of inner thoughts and values through critical reflection on life’s biggest questions.
Yoga Nook: Yoga Workshop
Who says yoga is only for physical fitness?
Experience the healing power of yoga with an experienced coach. Whether you’re a complete beginner or an expert, you will learn the art to balance mental, emotional and physical wellbeing in this workshop.


Burnout Reboot: Group Career Therapy
Feeling burnt out? You are not alone.
In this workshop, you will learn the tools to navigate career dilemmas and burnout in a supportive group setting, guided by Existential Psychology principles.
Heart to Heart Phils: Meaning of Life Deep Talk with Loved Ones
Want to experience a one-of-its-kind conversation?
Bring a +1 (partner/friend/family/co-worker) to unlock profound insights and deepen relationships with our Meaning of Life conversation cards.


Socratic Sembang: Philosophical Dialogue
Want to know the secret to great conversations?
Using the ancient Socratic Dialogue method, this workshop will invite you to seek greater wisdom through an open-minded discourse, gaining renewed awareness to mundane issues in life.